Feel Stronger. Move Freely. Reconnect With Your Body.
Neuro Reset Technique or NRT is a fast way to relieve pain, tension, and poor
mobility by resetting your nervous system.
Say goodbye to pain and hello to a body that moves freely and feels amazing.
If you’re in pain, feeling stiff, dealing with recurring injuries, or are looking to improve your mobility,
resetting your nervous system can help you heal quickly and achieve lasting results.
Strength. Mobility. Connection. Freedom.
“NRT has been a game changer. After years of regular osteopath visits, just 3 sessions with Natalie have improved my breathing, posture and eased issues in my hips, knees, back and neck. Her ability to explain what’s happening in the body is incredible and the results feel lasting. It’s not just physical healing, it’s a mental reset too. I can’t recommend Natalie highly enough.”
What Is Neuro Reset Technique (NRT)?
Simply put, it’s a way of reconnecting the pathways from your brain to your body and helping them communicate better. It’s non-invasive and is a gentle
treatment compared to other ways of working with your body.
NRT will quickly restore proper muscle function by gently stimulating specific nerve pathways to ‘wake up’ muscles that have switched off, so your body can move, function, and feel better instantly.
- No pain
- No cracking
- No pills
- Non-invasive
- No needles
Just clear, measurable results in your first session.
How does it work?
You’re not broken; you’re just disconnected. The pathways from brain to body and vice versa have just become interrupted and my job is to reawaken your nervous system and clear those pathways so connection can be restored to optimal levels.
I work with your nervous system by using gentle touch and stimulation to reawaken specific areas of the body. You’ll be fully clothed and comfortable throughout the process.
By gently testing your muscles, I can identify areas of weakness or imbalance in your body and stimulate them to help reset the communication pathways between your brain and body.
What kind of results will you get?
Most of my patients experience noticeable results, often within their first session. They regain some muscle function or reduced pain, which can be transformational.
Why does it work so well?
NRT works by resetting and strengthening the nervous system, the control centre for everything in your body. By addressing the root of dysfunction, rather than just treating the symptoms, NRT helps the body realign, rebalance, and move more freely.
Shared Experiences
A Client’s Journey: From Pain to Deep Healing
“I came to her with chronic back pain linked to my period. Nothing had helped long-term until this. Natalie’s gentle, intuitive approach helped my body feel safe enough to release the pain.
She also supported me through deep burnout, clearing nervous system blockages I didn’t know were there. This work goes beyond physical healing, it’s emotional, mental and truly transformational.
Natalie creates a safe, supportive space where you feel deeply seen and understood. If you’re stuck, in pain or out of balance, I can’t recommend her enough.”
Client Experience: Healing That Changed Everything
“After 14 knee operations, a long-term neurological condition and years of injuries, I thought I’d just have to manage the pain forever. But since starting NRT, everything has changed.
I went from being unable to balance on one leg to feeling stronger and pain-free. I’ve even been signed off by my consultant after 20 years of struggling with my neurological condition.
This isn’t just physical healing, Natalie helped me shift how I live. I’m now fitter, healthier, and happier than I’ve ever been. Her work has truly changed my life.”
Who is it for?
There’s no typical age or type of person that NRT works for but maybe one of the
following sounds familiar to you
- You’re in constant pain or stiffness and can’t get any relief
- You sit at a desk all day and have tight shoulders and a sore neck
- You love recreational sports but struggle to recover quickly or experience weakness
- You’re a new parent and hold & feed your baby until your arm drops off
- You’ve tried stretching, massage and back rubs, but nothing seems to work
If you’re experiencing any of these issues, then NRT is ideal for you.
If you’re willing to try something new with a science-based foundation, I’d love you to try a session and experience a real difference.
Hi, I’m Natalie Toms.
I work with clients who want to live pain-free, balanced, and empowered lives, both physically and emotionally.
Like many of my clients, I’ve faced my share of life’s ups and downs. Through those experiences, I explored countless therapies and treatments in the hope of improving my posture, mobility, mental clarity, and overall happiness. Some brought short-term relief, but I was always seeking something deeper, a long-lasting shift, not just a temporary fix.
That shift came when I discovered Neuro Reset Technique (NRT). After just a few sessions with Simon Frost, the founder of NRT, I experienced a profound change.
Today, I’m trained directly by Simon and offer NRT to clients looking for lasting results. Whether you’re dealing with pain, tension, restricted movement, fatigue or simply feel like you’re not functioning at your best, I can help you reconnect your body and brain in a powerful, natural way.
If you’re ready to move better, feel stronger and live pain-free in all areas of your life,
I’d love to work with you.
It’s time to put you first. Ready to begin your wellness journey?
Book a FREE Discovery Call to find out how NRT can support your wellness journey.